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In 21 Days Through Health & Fitness


671761256173528Hello and WELCOME!! I am a Wife and Stay at Home Mom of 4 boys, Fitness changed my life and I enjoy helping others do the same. Let me help you find YOU!

I am a stay at home mom of 4 boys, I am married, and love to help people. I am a Licensed Massage Therapist in Grand Junction, CO and also a Star Diamond Beachbody Coach. I became a Massage Therapist in April of 2005 and a Team Beachbody Coach in September 2009.
I really enjoy spending time with my family, helping people through massage and coaching, and of course working out!img_20160705_132531

My true passion in life is helping people on their fitness journey and helping them to start their own fitness businesses and enjoy the freedom that comes with it!. Helping others is what Samantha does, so if your are in need of her help, you are in the right place!



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I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose.

-- Autumn C.